TriStar StoneCrest March 12, 2015

Smyrna, Tenn. (March 12, 2015) - TriStar StoneCrest Medical Center will host a free community health and wellness informational seminar to raise awareness about the importance of Healthy Sleep on Fri., Mar. 20, 2015, from 12 p.m. to 1 p.m at the North Rutherford YMCA in the Activity Room.

Dr. Michael Yu, director of Sleep Medicine at TriStar StoneCrest Medical Center, will lead discussion about various aspects of restful sleep and how sleep is important to your health. Tips for healthy sleep will also be provided.

About 70 million people in the U.S. suffer from a sleep problem according to the American Academy of Sleep Medicine. Lack of sleep impacts both adults and children and can lead to health problems, personal risk (for example: falling asleep while driving) and impact mood, focus or behavior.

This seminar is free but seating is limited and registration is required.

FREE Community Healthy Sleep Seminar

Friday, March 20th

12 p.m. – 1 p.m.

North Rutherford YMCA

2001 Motlow College Blvd. Smyrna, TN 37167

Register online at or call 615-220-9622

This luncheon is part of a monthly health and wellness series in partnership by TriStar StoneCrest Medical Center and the North Rutherford YMCA.

Celebrating 11 years of serving the community, TriStar StoneCrest Medical Center is a 109-bed facility located in North Rutherford County, Tenn. The TriStar Health hospital offers a full array of acute care services, including emergency care, general surgery, cardiology, obstetrics, intensive care, physical medicine, outpatient diagnostic services and cancer care. Recognized by The Joint Commission as a Top Performer on Key Quality Measures® for three consecutive years, TriStar StoneCrest is a national leader in providing quality healthcare. For more information about the services offered and health plans accepted by TriStar StoneCrest Medical, call TriStar MedLine® at 615-342-1919 or visit and choose TriStar StoneCrest Medical Center. The hospital is located at 200 StoneCrest Boulevard, Smyrna, Tenn.